Add the kale and cook until significantly wilted, about 3 minutes. A chicken sausage and kale soup paleo satisfied the need to use some of the vegetables in our fridge and the need for a fast simple meal. Add the pork mixture, the onion, and the garlic. Add this recipe for Chicken, Kale and Sausage Stew to your meal prep for the week week. Promise.). If necessary, add water or chicken stock to cover. Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. Meanwhile, heat a large soup pot … In a soup full of well seasoned pork and potatoes, Leftovers are welcome at breakfast or lunch the next day. Cover and simmer for 20 minutes. Chicken & Apple Sausage (organic and mini sausages) – Ingredients: chicken, dried apple, contains 2% or less of the following: salt, fruit juice concentrate (apple, pineapple, pear, and peach), spices, celery powder, sea salt, stuffed in a natural pork casing. pinch of red pepper flakes. Perfect for a weeknight dinner. It’s made with just a handful of ingredients and comes together easily. Divide soup among indicated number of gallon … Cook 35 mins. Only 6 … Mushrooms, garlic, leeks, kale and chicken in a creamy dairy free, paleo, and Whole30 soup that’s filling and healthy. Previously published as The Whole30 Cookbook, this bestseller is revised, updated, and available in paperback for the first time. 1/2 tsp oregano. Get Your Starter Kit Today, This website uses cookies to ensure you get the best experience on our website. 6 cups bone broth (we use chicken) 2 cups coconut milk. A 20 minute meal full of flavor, this Sausage, Pepper, & Rice Soup uses cauliflower rice for a healthy, low carb, and comforting meal that is paleo & Whole30 approved. Say good-bye to mundane meals with Cooking Whole30. Absolutely! There's nothing like a cozy, hearty and healthy chicken soup. Yes, this chicken kale soup will last up to 6 months in the freezer. Add chicken, kale, cream & serve: Stir-in shredded chicken and slowly pour the cream over hot simmering soup pot. Increase to medium high heat until it begins to simmer. registered trademarks of Thirty & Co, LLC PRIVACY POLICY | TERMS & CONDITIONS | Community Policy CONTACT | MEDIA AND PRESS | UPDATE COOKIE PREFERENCES, Jump Start Your Whole30! Add the olive oil leeks, onion, carrots, celery, garlic, salt and pepper. ©2020 Thirty & Co, LLC Whole30® and the Whole30 logo are Yikes. Perfect for a weeknight dinner. SERVE, topped with additional lemon zest if desired. 1/4 tsp nutmeg. Whole30 Kale Potato Chicken Soup. I’ve been making this with Whole Food’s Italian chicken sausage (from the meat counter), and it’s amazing. Mix flour with 1 cup of the broth until dissolved, and add to the stock pot. ... instant pot, paleo, soup, whole 30… Plus, since it’s got sturdy kale and sweet potatoes in the mix, it will hold up well for lunch the next day. Turn off the heat, and add the kale. Evenly spread the sausage mixture onto a foil-lined rimmed baking sheet and bake until cooked through, about 25 minutes. Use a mortar and pestle to crush the fennel seeds, or place them in a plastic bag and roll over them with a rolling pin. Simmer the soup over medium heat for 30-45 minutes, until the vegetables are soft and the sausages are cooked through. 1.5 lbs sausage (sugar free, I used Pederson’s) 2 cups (3 or 4 medium) red potatoes, chopped 4 cups chicken broth 1 cup baby kale 2 TBL olive oil 3 TBL coconut milk full fat Red pepper flakes, to garnish. It will be available on 12/29/2020 everywhere books are sold, but you can pre-order your copy right now. I made some homemade broth from the chicken I roasted on Christmas and just started cooking. Print; Jump to Recipe Print Recipe. It's easy, delicious and makes for great leftovers! Submit your #IAmWhole30 Story Here. In this cookbook (previously published as, Whole30 Recipes for Your Thanksgiving Celebration (Plus some Holiday Support). Bonus: this recipe holds exceptionally well, and we think leftovers make for a great lunch or breakfast. The opinions and/or information presented on this website is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. Any good chicken broth will work in this recipe though. Slow cook your way to a steamy bowl of comfort with this chicken & kale soup! Photography by Ghazalle Badiozamani. This Chicken Sausage and Kale Soup is always a hit. I use low-sodium chicken broth, low-sodium beans, and add a bit of salt to the soup so I can control the overall … ), Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the This Whole30 Sausage Potato Kale soup couldn’t be easier. Bring to a boil. Stir well. To make this soup Whole30 compliant, simply substitute full fat coconut milk for the heavy cream. Potato, Leek & Chicken Soup with Kale by Tastes Lovely. This Carrot Coconut Soup is also another Whole-30 compliant soup that is healthy and makes for great leftovers. This Sausage Potato Soup is sponsored by Jones Dairy Farm and all opinions are my own, as always. I love the flavors of the soup, and the kale always surprises me that it doesn’t have any bitterness left in it. Cozy up to this Whole30 Zuppa Toscana (Dairy-Free Potato Soup Recipe) tonight! chicken bone broth or Whole30-compatible chicken broth. 2 cups torn kale leaves, washed with ribs and stems removed. This savory and hearty Sausage Potato Soup with Spinach is a quick and easy comforting meal made in one pot that’s packed with flavor and nutrients. Chicken, White Bean & Kale Soup (Slow Cooker) from The Food Charlatan. Reduce heat to medium and stir in kale and sausage. Sweet potatoes, kale, apples and chicken sausage are all you need to create this mouth-watering masterpiece. I recommend freezing it in smaller containers so you can reheat one or two portions at a time. Used by permission of Houghton Mifflin Harcourt. I make it like once a week while doing whole 30. I’ll take my bacon and chocolate separate, thank you. Reduce heat to medium and stir in kale and sausage. Author Roni Noone. The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and improved digestion, creating a foundation of good habits and restoring a healthy relationship with food. Garnish with chopped parsley and/or … From gazpacho, to low-carb chili, these Whole30 soup recipes are perfect to make in a big batch and freeze the rest for future diet meals! Reduce the heat to medium and stir in the coconut milk and the cooked sausage… Also, it’s simple to make vegetarian by leaving out the sausage and … Packed with potatoes, sausage and fresh crunchy kale swimming in a lightly spiced broth, you’ll think you’re at Olive Garden (minus the guilt)! #JanuaryWhole30. Whole30 is the legally registered trademark of Thirty & Co. LLC. It also includes paprika for colour. It’s hearty, healthy, and packed with veggies. Cook until browned and broken into crumbles. Copyright © 2018 by Melissa Hartwig Urban. Dairy Free, Gluten Free, Instant Pot , Reader Favorites, Recipes, Soup, Whole30 Recipes. Meanwhile, heat a large soup pot over medium heat. Add the carrots, celery and potatoes and stir to scrape all the bits off the … HEAT the olive oil in a large pot over medium heat. With instant pot instructions, and stovetop directions, this will definitely be a fall favorite for your family! I even started jogging because I had so much energy and a fresher mindset. Heat a dutch oven (or large soup pot) over medium heat. Season with the thyme, bay leaf, a large pinch of sea salt, and black pepper to taste. Directions: Brown sausage in a large skillet with olive oil, 2-3 minutes per side. Today I spotted half a bag of forgotten kale, a gigantic fennel bulb, and a lonely solitary leek stalk. This recipe for Whole30 Sausage, Potato and Kale Soup is from the upcoming Cooking Whole30, and it’s a warm, cozy dish to add to your winter menu rotation. It’s definitely a more robust soup and packs a bit more nutrition, which is great but can also be a bit trickier when it comes to feeding picky kids (or adults for that matter). Keep the leftovers for some extra creamy and delicious soup… I added crispy sage, roasted pepitas, and sour cream (also omit for whole30… This paleo chicken soup is made without the junk but with all the flavor. Finished with your Whole30? It's full of flavor, easy to make and good for you. 1/4 cup milk or light coconut milk. (Your email IN a large bowl, combine the ground pork, Italian seasoning, salt, paprika, fennel seeds, black pepper, and red pepper flakes; mix well. Cook, stirring frequently, until the meat is browned. Pages. Bonus: kale adds vitamins and fiber too, helping to fight disease! Reduce heat to medium and cook for 30 minutes. Increase to medium high heat until it begins to simmer. Bring to a low … A sneak peek recipe from Cooking Whole30. Add the chicken thighs, potatoes, chicken stock, thyme and bay leaves.. Simmer over medium low heat for 1-2 hours partially covered, until the chicken … 4 to 5 small potatoes, cut into 1/4-inch slices. By the end of the night, the pot is scraped clean and everyone is happy and full. This creamy Whole30 zuppa toscana soup is full of potatoes, Italian sausage, kale, onions, and most importantly, bacon. I’ve made this sausage vegetable soup with ALL kinds of different sausage over the years–ground chicken or pork Italian sausage, sliced pre-cooked Italian chicken sausages, spicy andouille, and even mango jalapeño Aidell’s sausages once. is safe with us. Get the recipe: 5-Ingredient Sausage, Kale, and Sweet Potato Soup 1 (8 ounce) package cooked chicken sausage, cut into bite-size pieces. Sausage, Kale and Potato Soup. Cozy up to this Whole30 Zuppa Toscana (Dairy-Free Potato Soup Recipe) tonight! Here’s our gift to you: a little sneak-peek recipe from the new The Whole30 Slow Cooker. Promise.). Whole30 helped me identify the foods that trigger my anxiety. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale, which is high in vitamins K, A and C with both antioxidant and anti-inflammatory benefits. Here’s what I did… Print. COVER and cook on low for 6 to 7 hours or on high for 3 to 31⁄2 hours. Thankfully, after... Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the Whole30 program rules, 15 recipes from Melissa’s cookbooks & other valuable resources. Keto, Whole30, Paleo, Gluten Free, Dairy Free. Reduce the heat to low, cover, and simmer, stirring occasionally, until the potatoes are just tender, 15 to 20 minutes. 2 … Add the sausage and kale. Pour in the chicken stock and canned tomatoes, and add the chopped kale leaves. This recipe first … It can be done on the stovetop, in the slow cooker or the Instant Pot. The Sausage Kale and Potato Soup includes additional aromatics like carrot, leeks, and celery as well as fresh herbs, like parsley and thyme. Chicken Sausage, White Bean, and Kale Soup is my all-time favorite soup. Spicy Chicken and Kale Soup with Basil Cream KitchenAid chicken broth, olive oil, red onion, dry white wine, plain greek yogurt and 10 more Get these exclusive recipes with a subscription to Yummly Pro . Mushrooms, garlic, leeks, kale and chicken in a creamy dairy free, paleo, and Whole30 soup … White beans, carrots, and Parmesan shavings, round out this easy dinner, which is healthy to boot. A little really does go a long way here, keeping the soup … Once it’s had some time to cook, add the … Get Your Starter Kit Today, This website uses cookies to ensure you get the best experience on our website. Skip to primary navigation Add the chicken thighs, potatoes, chicken stock, thyme and bay leaves.. Simmer over medium low heat for 1-2 hours partially covered, until the chicken … Give it a gentle stir. I first start by cooking up the chicken sausage in the pan with a dab of olive oil. It’s a great way to focus on more nutrient-dense foods. Promise. This Italian sausage, potato and kale soup is delicious, Whole30 approved and done in only 45 minutes! As I'd been lucky enough to snag a pack of sugar-free chorizo in my last farmer's market haul, my mind immediately went to a Whole30 compliant Portuguese kale soup. Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. Remove from heat and allow to cool completely. Sausage, Kale and Potato Soup. I first came upon this when looking through one of the Whole30 Cookbooks, tried it and it has immediately become one of my favorite whole30 soups along with Ham and Potato Soup with Leeks . Excerpted from The Whole30 Slow Cooker. My only problem has been finding compliant Italian sausage. Zuppa Toscana literally means “soup in the style of Tuscany”. Perfect for Fall, this Whole30 compliant and Paleo friendly soup is chock full of sausage, potatoes and kale in a creamy, yet dairy-free broth. This soup … These mouth-watering recipes will help you reset your health while filling your life with delicious good food.” — DANIELLE WALKER, New York Times best-selling author, Against All Grain and Meals Made Simple, Purchase: Amazon ,  B&N ,  Indie Bound ,  Powell’s ,  BAM ,  Hudson ,  Indigo ,  Amazon.ca ,  iBooks ,  Google Play. Return the cooked sausage to the pot and stir through. Instructions IN a 6-quart slow cooker combine the chicken, broth, tomatoes, onion, garlic, lemon zest, and fennel seeds. I do not care for chocolate covered bacon. Combine chicken, seasoning blend, rehydrated tomatoes, parsley and salt in a large bowl and mix well. The opinions and/or information presented on this website is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. Add the onion, garlic, and and carrots and cook for another 5 minutes. Add chicken, chicken broth, potatoes and all spices. This savory and hearty Sausage Potato Soup with Spinach is a quick and easy comforting meal made in one pot that’s packed with flavor and nutrients. Instructions IN a 6-quart slow cooker combine the chicken, broth, tomatoes, onion, garlic, lemon zest, and fennel seeds. So even though I haven’t officially started, I decided to use what I had on hand to make my first official Whole30 meal: Kale Potato Chicken Soup. Taste and see if more salt or black pepper is needed. In January of 2019, I was admitted to the hospital for diverticulitis. Evenly spread the sausage mixture onto a foil-lined rimmed baking sheet and bake until cooked through, about 25 minutes. Cook for 8-10 minutes, until the vegetables are softened. Bacon makes everything better. I was encouraged to try Whole30 by my best friend and my mother-in-law, both of whom saw great benefits of their own 30 days. If you prefer thicker soup, mix more cassava flour with liquid from the soup pot. The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and improved digestion, creating a foundation of good habits and restoring a healthy relationship with food. It’s Paleo, dairy-free, gluten-free, Whole30 compliant and perfect for healthy … Stir to combine and add more salt and pepper to taste. We’re one week into the #JanuaryWhole30; you’re probably on the hunt for flavorful and easy Whole30 recipes. Cook for about 3 minutes, stirring often, until browned. Remove the sausage with a slotted spoon to a plate, … Gluten free, grain free, sugar free, dairy free, clean eating. So potatoes and kielbasa are staples in our home and he LOVED this soup. Cooking Whole30 will be published on 12/29/2020. STIR in the broth, tomatoes with their juices, and potatoes. COVER and cook on low for 6 to 7 hours or on high for 3 to 31⁄2 hours. Directions: Add the pork sausage to a large saucepan over medium heat. Plug in your slow cooker and add the browned sausage, along with the rest of the ingredients for the soup. Add the 2 cans of tomatoes, whole grain mustard, and salt. Quick and easy to … I use chicken sausage and a little bit of nitrate-free bacon to give this soup lots of extra flavor. Cover and simmer for 20 minutes. Bring to a simmer and cover. This easy weeknight dinner can be made in the Instant Pot (electric pressure cooker) or on the stove-top in less than 40 minutes. Dairy ... the broth, I love to use Bonafide Provisions bone broth for an extra boost of collagen and the amazing flavor. 47613 shares. Cook sausage in a large soup pot for 7 minutes. Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. Chicken & Apple Sausage (organic and mini sausages) – Ingredients: chicken, dried apple, contains 2% or less of the following: salt, fruit juice concentrate (apple, pineapple, pear, and peach), spices, celery powder, sea salt, stuffed in a natural pork casing. It’s so delicious and the all the amazing flavor soaks into the kale. From gazpacho, to low-carb chili, these Whole30 soup recipes are perfect to make in a big batch and freeze the rest for future diet meals! Add the 2 cans of tomatoes, whole grain mustard, and salt. 8 ounces Whole30-compatible smoked kielbasa or chicken-apple sausage, sliced into 1⁄2-inch pieces 2 cups packed chopped fresh kale. If you missed the … Add the kale and thyme and cook, uncovered, until the kale is tender, 5 minutes more. Starting with cooked chicken sausage (that’s Whole30 compliant, of course) means this hearty soup can be on your table in next to no time. Dear Melissa: I Just Can’t Get Past Whole30 Day 3… Help! Place all the ingredients in a 6-quart slow cooker, stirring to combine. It’s blended with chicken stock and warming spices, sage, onion, and garlic, sautéed in butter, then a swirl of half and half for added creaminess. This hearty Italian sausage kale soup recipe is ready in just 30 minutes! is safe with us. You’ll fall in love with this healthy, dairy-free, gluten-free Olive Garden Zuppa Toscana … An incredibly healthy, tasty and easy sweet potato chicken sausage skillet chock-full of kale, sweet potato, apples and chicken sausage. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals for their Whole30 and beyond. Whole30-compliant, gluten-free, grain-free, dairy-free, Paleo. Once browned, add in potatoes and chicken broth. Finished with your Whole30? I posted Whole30 Kale Potato Chicken Soup, originally in December 2015. Promise. Paleo & Whole30 Potato, Leek & Chicken Soup with Kale – a healthy and flavorful detox soup recipe. And that’s a “starter”? This Creamy Paleo Chicken Soup is cozy, comforting, and loaded with veggies and flavor! Even the kinds at Whole Foods have sugar or soy! To make this in the crockpot, just brown your onions, garlic and sausage, and then add to the pot with the broth and potatoes. 1 large tomato, roughly chopped. Besides being delicious, it’s also a perfect winter meal to prepare when the weather outside is anything but warm. Use your favorite. Super easy to make and can be on your dinner table in 40 minutes. Click here to register your purchase, and claim your pre-order bonus bundle. Add the potatoes, and boil until fork tender, about 10-20 minutes. Add the onions and garlic and sauté until golden. Submit your #IAmWhole30 Story Here. (Your email It’s Paleo, dairy-free, gluten-free, Whole30 … We all love soup … Cook for 8-10 minutes, until the vegetables are softened. Home; The Pantry; Cookbooks; Press & Contact; Kale, Sweet Potato & Chorizo Soup Thursday, January 17, 2019. Combine chicken, seasoning blend, rehydrated tomatoes, parsley and salt in a large bowl and mix well. This soup … The flavor of this soup comes primarily from the chicken sausage– so you need to use a good sausage that you enjoy. Set aside to cool slightly and then crumble into bite-size pieces. Other favorites are Slow Cooker White Chicken Chili, Cheesy Lasagna Soup, and Quick Chicken Noodle Soup… Whole30 Sausage, Potato, And Kale Soup This recipe is welcome on a chilly winter porch, or a cool night in autumn. Learn more. Allow the kale to cook off the heat and the soup … I love this soup! Add the olive oil leeks, onion, carrots, celery, garlic, salt and pepper. 2 cups chopped kale. In January of 2017, I completed my first Whole 30. I no longer follow the Whole30 plan, but I understand why people do. #chicken #whitebean #kale … Cooking Whole30 is the revised, updated, and enhanced version of […] Yield 11 cups. Cooking Whole30 is the revised, updated, and enhanced version of The Whole30 Cookbook. Tips for Making White Bean and Kale Soup. Packed with potatoes, sausage and fresh crunchy kale swimming in a lightly spiced broth, you’ll think you’re at Olive Garden (minus the guilt)! In a large soup pot, sauté the sausage in the olive oil or bacon fat until brown. Secure the lid on the crock pot and set on high for 4 hours (or low … Pour the chicken broth into the Dutch oven with the onions and garlic, and bring to a boil over high heat. Nothing herein is intended to diagnose, treat, cure or prevent any disease. I love that it’s just as delicious as it is filling. Add chicken stock, Italian seasoning, sea salt, pepper and coconut milk to the stock pot. Whole30-Compatible smoked kielbasa or chicken-apple sausage, sliced into 1⁄2-inch pieces 2 cups packed chopped kale. And stir in kale and thyme and cook for another 5 minutes or the... It’S made with just a handful of ingredients and comes together easily the ingredients in a bowl. About 3 minutes the meat counter ), and bring to a large pot over medium heat another Whole-30 soup... Also a perfect winter meal to prepare when the weather outside is anything but warm about 3 minutes, to... Any disease treat, cure or prevent any disease Whole30 compliant, simply substitute full fat coconut milk left... Too, helping to fight disease, which is healthy to boot the ingredients a! Are softened sausage ( from the new the Whole30 Cookbook recipe holds exceptionally well and. Pretty serious complications the days following the surgery it too restrictive mostly because had! Random … sausage, sliced into 1⁄2-inch pieces 2 cups coconut milk for the first time through! Or prevent any disease only problem has been finding compliant Italian sausage, White Bean and! Are sold, but you can reheat one or two portions at a time, thyme! & Whole30 Potato, apples and chicken broth into the dutch oven the. Easy take along lunches, as always keep the leftovers for some extra creamy and delicious soup… for!, topped with additional lemon zest, and salt Today, this bestseller is revised, updated, and! Apples and chicken stock, see our homemade chicken stock recipe way to focus on more nutrient-dense foods,,! It’S made with just a handful of ingredients and comes together easily pinch of sea salt, pepper coconut! Kinds at whole foods have sugar or soy, Leek & chicken soup bitterness left in it 17 2019! The chopped kale leaves celery, garlic, lemon zest, and claim your pre-order bundle... Stir through coconut soup is loaded with veggies and flavor ( Plus some Holiday Support...., onion, carrots, celery, garlic, leeks, onion, garlic lemon. The ingredients in a large soup pot over medium heat dairy... the broth, tomatoes with juices... ; the Pantry ; Cookbooks ; Press & Contact ; kale, onions, and enhanced version of broth! Staples in our home and he LOVED this soup … sweet potatoes, and Whole30 soup that’s filling healthy. In our home and he LOVED this soup lots of extra flavor broth for extra. Vitamins and fiber too, helping to fight disease it is simple Recipes soup... Lonely solitary Leek stalk stock to cover minutes or until the vegetables are soft and the soup … 1/2 oregano. End of the olive oil leeks, onion, garlic, leeks,,! Take my bacon and chocolate separate, thank you only 45 minutes a! Whole30, Paleo, and it’s amazing the foods that trigger my anxiety the # ;... So you need to use up the chicken sausage– so you can reheat one or portions. As, Whole30, Paleo, Gluten free, dairy free, Gluten,. Freeze in 16 oz jars for easy take along lunches love soup … 1 ( 8 ounce ) package chicken. In one pot is browned will definitely be chicken sausage, kale soup, whole30 fall favorite for your Thanksgiving Celebration ( Plus some Support! Cover and cook for 8-10 minutes, until the sausage mixture onto a foil-lined rimmed sheet!, bacon cook until significantly wilted, about 25 minutes a cool night in autumn pieces cups... With chopped parsley and/or … chicken sausage, Potato, and a lonely solitary stalk..., which is healthy to boot Solutions is here! veggies and flavor probably the! Soup made in one pot apples and chicken in a 6-quart slow cooker or Instant... Until the vegetables are soft and the garlic diced tomatoes, onion, garlic, salt and pepper to.. Is wilted and stems removed compliant Italian sausage kale soup couldn’t be easier set aside cool... And cook until significantly wilted, about 3 minutes, until the kale and cook on for... Approved and done in only 45 minutes keep the leftovers for some extra creamy delicious! Cups low sodium chicken stock and just started cooking ready in just 30 minutes if you been. But still crisp, about 25 minutes night in autumn need to this. On the stovetop, in the slow cooker, stirring frequently, until browned surgery, and add to hospital. This soup comes primarily from the new the Whole30 Cookbook, this website uses cookies to ensure you the... Sneak-Peek recipe from the meat is browned right now case that required surgery, and soup... Broth until dissolved, and Whole30 soup that’s filling and healthy chicken soup also. Why people do large soup pot over medium heat Holiday Support ) soup... In partnership with Cece’s Noodle Co. 30 minute meal Solutions is here! of oil. To this Whole30 sausage, kale and sausage two of my favorite soup.! Add in potatoes and chicken broth, tomatoes with their juices, and claim your pre-order bundle! Two of my favorite soup to combine and add more salt or black pepper needed., clean eating for creamy sausage Potato kale soup this recipe is ready in just 30 minutes 6 cups broth. Prefer thicker soup, and loaded with veggies and flavor the random … sausage, sliced into 1⁄2-inch 2. People do counter ), and add the pork sausage to a boil over high heat until it to! Extra boost of collagen and the kale always surprises me that it doesn’t have any bitterness left it! The 2 cans of tomatoes, whole grain mustard, and stovetop,... A creamy dairy free, Instant pot, Reader Favorites, Recipes, soup, and available in for... €¦ sausage, kale and Potato soup recipe ) tonight, found it too restrictive mostly because i really beans! Currently using fully cooked Italian chicken sausage mushrooms, garlic, and add potatoes. Have sugar or soy stir in kale and sausage and good chicken sausage, kale soup, whole30.! Lemon zest, and salt surprises me that it doesn’t have any bitterness left it. Creamy Whole30 Zuppa Toscana literally means “ soup in the chicken stock to cover work... Homemade chicken stock and canned tomatoes, onion, and claim your pre-order bonus.... And/Or … chicken sausage skillet chock-full of kale, sweet Potato chicken sausage, and! Grain free, grain free, Paleo, Gluten free, sugar free Paleo... Off the heat, and the soup … / sausage, kale, apples and chicken broth, tomatoes their., until the vegetables are softened flavorful and easy Whole30 Recipes make for a while, you that! Grew up in Poland a dab of olive oil, 2-3 minutes per side all the in! Whole Food’s Italian chicken sausage on more nutrient-dense foods the amazing flavor being delicious, it ’ s gift. A dab of olive oil, 2-3 minutes per side and healthy chicken soup Italian. For extra yum healthy and makes for great leftovers you know that my husband up.

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