The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Log In. 5 pieces. Amount Per Serving. Cholesterol 300g. Food Serving Size Calories Total Fat (g) Saturated Fat (g) Tostones, also known as Patacones in the Caribbean, are twice-fried plantains with a crispy outside and a soft inside. tropical pollo nutrition facts and nutritional information. Comprehensive nutrition resource for Pollo Tropical Chicken Caesar Salad. Calories in Pollo Tropical Churrasco Steak based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Churrasco Steak. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. Serving Size. You'd need to walk 125 minutes to burn 450 calories. Order online! 51%. Tostones. Total Fat 29g. Log In. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Romaine Lettuce / Yellow Rice with Vegetables - 10 oz, Romaine Lettuce / Yellow Rice with Vegetables - 6 oz, 1/4 Chicken Dark Meat Little Pollito Meal, Mashed Potatoes & Gravy Bowl with Chicken, Rice Bow with Chicken Red Beans White Rice, Rice Bowl with Chicken Black Beans White Rice, Chicken Quesadilla Salad without Dressing, Classic Chicken Sandwich with Peppadew Sauce, Chicken Mojo Roast Pork Guava BBQ Riblets. By ShapeFit on February 19, 2015 Restaurants. I was the only one but she had no help. Carbs are our primary source of energy but its source should be chosen with utmost care. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Pollo Tropical Calories – Fast Food Nutrition Facts 0. Trader Joe's Nothing But Banana Flattened, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Per 1 sandwich (7g): 480 Calories | 18g Fat | 46g Carbohydrates | 3g Fiber | 11g Sugar | 33g Protein | … 3 Tostones topped with our classic roast pork, sautéed onions and cilantro garlic sauce. There are 170 calories in 1 cup (8 oz) of Pollo Tropical Balsamic Tomatoes. pollo tropical nutrition facts and nutritional information. Whats people lookup in this blog: Pollo Tropical Nutrition Calculator; Pollo Tropical Calorie Calculator Log food: Pollo Tropical White Rice. Log In. Find pollo tropical nutrition facts pdf … Nutrition Facts. There are 450 calories in 5 pieces (7 oz) of Pollo Tropical Sweet Plantains. Learn about the number of calories and nutritional and diet information for Pollo Tropical Sweet Plantain, Regular Side. Pollo Tropical Pollo Tropical - Tostones. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). Pollo Tropical® partnered with Beyond Meat to develop these plant-based options that are as unique and flavorful as the menu items that guests have enjoyed at the brand for over 30 years. Add recipe! The food contains 12.15g of carbs. Pollo Tropical (literally "Tropical Chicken" in English) is a Miami, Florida-based restaurant chain and franchise specializing in the cuisine of the Caribbean. Nutrition Facts. “Create Your Own TropiChop Bowl” is the best choice for a healthy meal because it allows the customer to choose between side, carbohydrates, and protein options. Get fresh delicious Caribbean Food! Food Item Calories Protein (g) Total Fat (g) 1/2 Chicken : 650: 67: 42: 1/2 rack Caribbean Ribs : 400: 29: 31: 1/4 Chicken Dark Meat : 290: 24: 22: Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Tostones. 45% Saturated Fat 9g Trans Fat 0g. 280 Cal. 0 %--Protein. Tostones (fried Green Plantains)- 1/2 Plantain (3 Tostones Medianos) (1 serving) Calories: 170 , Fat: 8g , Carbs: 29g , Protein: 1g Show full nutrition information At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. Pollo Tropical’s new Nutella Empanada features a crispy-fried pastry filled with Nutella’s chocolate hazelnut spread.. Tostones Pollo Campero 1 portion 281.0 calories 61.3 grams carbs 3.3 grams fat 1.7 grams protein 15.0 grams fiber 0 mg cholesterol 1.7 grams saturated fat 0 mg sodium 3.3 grams sugar 0 grams trans fat Being aware of options enables you to choose or avoid certain kinds of foods. Calorie Goal 1,720 cal. Find calories, carbs, and nutritional contents for tropical pollo and over 2,000,000 other foods at MyFitnessPal.com. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 %3 gFat. Find calories, carbs, and nutritional contents for pollo tropical-georgia-locations and over 2,000,000 other foods at MyFitnessPal.com. Pollo Tropical By Fiesta Restaurant Group Inc Food Drink Pollo tropical nutritional guide 2 yelp rice bowls en more pollo tropical rice bowls en more pollo tropical rice bowls en more pollo tropical. 1 small. Instead of having dairy fillers like sour cream and cheese that can up the fat level as well as add additional  calories, have the vegetables – peppers, sautéed onions, and tomatoes – for 45g with only 3g fat (zero saturated). Per 1 cup (8g): 170 Calories | 13g Fat | 13g Carbohydrates | 3g Fiber | 9g Sugar | 2g Protein | 1240mg Sodium | 0g Cholesterol | 0g Potassium. Chicken is a lean meat, packed with protein. Fat 64g. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Serving Size: 5 pieces (7 oz) Amount Per Serving. Chicken Fricassee Topped Tostones 3 Tostones topped with our NEW Chicken Fricassee, shredded chicken in a tomato-based sauce In addition to the Nutella Empanada, the chain is also offering Tostones as a new side option. www.pollotropical.com. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. The above Pollo Tropical nutrition facts might be of little relevance to me if … Is this information inaccurate or incomplete? Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Caesar Salad. 1/2 Chicken Entrees, Pollo Tropical: view recipe: 1/2 Rack Caribbean Ribs Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat Entrees, Pollo Tropical: view recipe: 1/4 Chicken Dark Meat w/ Skin Entrees, Pollo Tropical… At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. pollo tropical-herman nutrition facts and nutritional information. Log food: Pollo Tropical Brown Rice. There are 370 calories in 1 small of Pollo Tropical Tostone, small. You are at: Home » Restaurants » Pollo Tropical Calories – Fast Food Nutrition Facts. 42%. Fast food may be convenient but more often than not, they wreck diets and keep our eating habits on the unhealthy side of the tracks. For carbohydrates, healthiest are brown and yellow rice, the former because it’s whole grain, unrefined, and has high fiber content, and the latter for the turmeric – a spice that contains antioxidants and is also anti-inflammatory, anti-bacterial and an antiseptic — which gives it its coloring. Get your Recommended Daily Allowance (RDA) for protein from black beans. Most of the Pollo Tropical menu items are very healthy. MIAMI, March 6, 2020 /PRNewswire/ -- Pollo Tropical® introduces new menu items including Topped Tostones and Shrimp Creole, giving Pollo fans more fresh and craveable choices. Comprehensive nutrition resource for Pollo Tropical Sweet Plantain, Regular Side. You'd need to walk 103 minutes to burn 370 calories. Daily Goals. Nutritional information for Pollo Tropical Classic Chicken Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 small. All problems around pollo tropical nutrition facts pdf will be solved while health services, health care tips, personal exercise guides are also provided. Cholesterol 125mg. Topped Tostones with Roast Pork. 570. 3 / 67 g left. View Pollo Tropical prices here. Calories % Daily Value* 45%. Serving Size : 5 tostones. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Pollo Tropical. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. All of … Pollo Tropical, 5 tostones. Is it your restaurant? Sign Up. Nutritional information for Pollo Tropical Balsamic Tomatoes. All of the items are available now, for a limited time, at most Pollo Tropical locations. 100 %62 gCarbs. You can also learn about ingredients and allergen information from the complete Pollo Tropical nutrition … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pollo Tropical - Tostones has a low-calorie, low-carb, low-fat and low-protein content. More Pollo Tropical nutrition facts are on their website at http://www.pollotropical.com for you to use in choosing food items for your meal. Serving Size: 1 cup (8 oz) Amount Per Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How does this food fit into your daily goals? Sodium 2,285g. If you want meat, the boneless chicken breast will be your best bet for a healthier meal, compared to having the Mojo Roast Pork. View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Pollo Tropical Nutrition and Calories. Find calories, carbs, and nutritional contents for pollo tropical-herman and over 2,000,000 other foods at MyFitnessPal.com. sandwich. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Check Pollo Tropical menu with nutrition to see Pollo Tropical calories, carbs, fat, and protein. Pollo Tropical, 5 tostones. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... Everything is clean, social distancing. 2,000 calories a day is used for general nutrition advice. A healthy bowl of chicken and vegetables. Visit CalorieKing to … ... Pollo Tropical Nutrition Facts. Sign Up. There are 450 calories in 1 serving, 7 pieces (7 oz) of Pollo Tropical Sweet Plantains, regular. Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) 15 / 2,300 g left. 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