This will make it easy to grab the skin of the plantains. I love hearing how it turned out! Out of this world! I don’t fry mine. But Baking them I’ll have to try. Can’t wait! Pull the peel back from the plantain. Looking forward to making this for Thanksgiving instead of yams or potato. Normally I cut the ends off, one slice lengthwise, then cut into +/- 1 inch slices. Learn how your comment data is processed. Or a cooking oil spray works as well. Preheat oven to 400°F. Overly ripe plantains are overwhelming sweet and super mushy. ( Log Out /  Nice, it looks like ” bolé ” as called over here in Nigeria, only difference is it’s grilled on a wired gauze over hot coals. i wanted to know about the defferent types of plantain I tried mine with boiled eggplant , tomatoes, pepper and chopped onion. … Thank you for the info. Photos, Original Recipes and Text ©KarmaFreeCooking 2007-2014 unless otherwise indicated. This pith does not breakdown during prolonged cooking. Awesome Patrick! Always get plantains that are plump. Fried ripe plantains can be found not only on tables throughout the Caribbean but in other parts of the world. Green plantains contain a sticky sap as well, which can be difficult to rinse off, and can stain your clothing and fingernails. Everyone should give baked plantains a try. It’s always served cooked, usually as a starch or vegetable. These were AMAZING! Baked plantain seems to … Was also thinking cooked up Tin Corned Beef or Saltfish as well to stuff into that opened cavity of the Plantain for savory goodness. Hi everybody This video is about how to make boiled green plantain. And much healthier- just enough oil to coat the plantains. I got a few here if you want to check it out. Tag me on Instagram. No signs of it turning brown or coming out as described even after an hour. At least in Puerto Rico, I have never seen or heard of anyone drying plantains… I would Google it if I were you. and the methods used in drying them. Some people prepare it to accompany every meal while others make it accompany specific meals. Place the cut plantain on a oven proof dish at 350° F. Let the plantain bake in its skin for about 20-25 minutes. I think you should if you haven’t. Usually I add some butter &/or sugar. Did you make this recipe? ( Log Out /  Place plantain on a paper towel and microwave on HIGH for 3-4 minutes, depending on how large is your oven. Get Baked Plantains Recipe from Food Network. Using a sharp knife cut both ends off the plantain. Sorry to hear about this! Remove the tray from the oven and allow the plantains to cool slightly before drizzling them … Take the … These look amazing!! Thanks for stopping by, Sharon! I love hearing from you! Umm! This simple but lovely way of making plantains made me fall in love with cooking again. It's much more fun together. I had this previously as street food in Nigeria, so I was excited to try these out in an oven. Cut plantains into 10 equal pieces and add to a medium bowl Add melted butter to plantains Place the plantains in the air fryer set to 400 degrees and bake for 10 minutes Using two pieces of parchment paper and a round glass bottom, smash the plantains. Thanks so much . Turn off the oven and let it finish cooking in the residual heat for about 10 minutes more. Carefully remove the peels of the plantain by cutting of the ends with a knife and cutting a slit down the seam. I’m another who may have had it every other “traditional” way except this so looking forward to trying it out. I hope they still turn out ok! How to Peel. Submit your question or recipe review here. Place plantains on tray and lightly spray, bake for a about 15, turn and bake on the other side for another 15 minutes or until golden brown and tender. Bake for 40 minutes, until the plantains are very tender when the skin is sliced. We just got back from Miami and I’m going to bake my plantains along with some Cuban chicken! You’ve probably heard of fried plantains right? Love the creamy interior and the caramelized exterior. They are delicious and addictive especially, if you are from the tropics. Crispy Fried Green Plantain is prepared different ways. Was really excited to try this method. Baked Plantain Chips - guilt-free plantain snacks that are thinly sliced and baked int the oven with a crispy texture. Gurl! My Air Fryer tostones come out quick, extra crispy and no deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish.. Still quite enjoyable for those who like fairly sweet plantains .Great for roasting and serving with as a side , to replace fried. Wait a few minutes for the radiation and heat to dissipate. Any ideas? Cook the plantain quickly once you’ve prepared it, as it will start to oxidise. The baking part is simple but much like a baked potato, AND you can use them like blank canvases. I didn’t expect to eat the while thing. Roast at 400°F until plantains are lightly golden on bottom, about 15 minutes. Change ), You are commenting using your Twitter account. https://www.mycolombianrecipes.com/10-recipes-to-make-with-green-plantains Glad to hear it worked out for you. I’m not sure what went wrong. If you want to contact me, share a story, ask a question but do not want to do it via a comment in the blog, feel free to email me at karmafreecooking{at}yahoo{dot}com. Prepped my plantain and set to bake for 15mins. That is one of my favorite combo. I'm Imma! https://simplepurebeauty.com/1680/3-delicious-healthy-green-plantain-recipes Plantain chips are a tasty snack, but they are typically fried and salted. Smash fried green plantains with garlic, olive oil, and fried pork skin for mofongo, a beloved dish in Puerto Rico, the Dominican Republic, and … The easiest way to prepare a green plantain is to cut it into chunks and then slice off the skin and pith with a knife. Hi Jessica! Repeat until the skin is removed ; Frying Plantains: Heat oil about 1 inch deep in a skillet on the stove over medium heat. I put them on the counter with my bananas after reading this. I made them tonight with your baked tilapia recipe and dinner was yummo! Another way I love making these is with my Air Fryer. Trying to eat healthy so baked plantain it is, so delicious. Last but not least the plantains is stuffed with cheese and/or guacamole . Both green and ripe plantains can be grilled, but I prefer the ripe ones: The fire caramelizes the sugars in the plantains and makes them candy sweet. There are so many things that I can do with them that I don’t know where to start. Can’t beat the char taste. Normally they are fried twice however I … Place slices in a single layer on a cookie sheet, spray the top of plantains with cooking spray and … That sounds so wonderful! I appreciate it. Cut both ends of the plantain and make a slit on the plantain skin from top to bottom. If you want, you can turn the plantain on its other side and microwave again on HIGH for an extra 2-3 minutes. For this reason, they’re well suited for savory recipes. Thank! Usually after 30minutes it’s ready, sometimes a few minutes more or less depending on the size of the plantains. If they seem to be just spinkle a little sore olive oil on them prior to cooking. So I tried adding a little water and covering them and coming them longer. Had such high hopes. Get Your Skinnytaste Air Fryer! Be sure to pick ripe plantains – yellow plantains , with some dark brown spots –  This one here needs maybe about a day or two to have more dark spots . I always buy mine as green as possible (usually only one or two at a time) and two to four days later I’ll buy another one. Thank you! Love it! Increase oven temperature to broil, and broil until deeply golden, 1 to 2 minutes. Have you ever tried baking plantains? Or if you want a little bit sweeter and melting good . Awesome! In your kitchen. Sorry, your blog cannot share posts by email. Thanks for such interesting, wonderful recipes! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I guess you learn something all the time. Work on a washable board and make sure you don’t get any sap on yourself. Black plantains are sweet with soft texture and are mainly used as a fried dessert. when the mood hits me I usually have a plantain ready for whatever stage I want. Thank you for sharing those tips, Bess! Slice plantains in equally even slices. Each recipe has been reviewed and shared over 20,000 times! Your email address will not be published. Place the plantains in their skins on a baking sheet or in a roasting pan and allow to roast for 20-25 minutes, or until soft but not mushy. Get the recipe here. A green plantain tastes bland like a potato. That totally sounds like a wonderful meal put together. Have you ever made baked plantains??? Peel plantains, and cut them into 1/2-inch-thick diagonal slices. I followed the recipe exactly and my plantains came out super dry and not even that soft. After time has elapsed, check the plantain for doneness. I have microwaved for 3 to 4 minutes, scooped out and topped with freshly grated cinammon and nutmeg or pumpkin pie or allspice. You can also  bake plantains with skin on. The following options are only by preference: Fried Plantains are usually cooked twice. Hello! Luckily the couple days they spent in the fridge had no effect. Awesome!!! However, I prefer to take the skin of. If you’re unsure what to make with plantains, more plantain recipes I like are Turkey Picadillo Stuffed Sweet Plantains and Turkey Pastelon (Sweet Plantain Lasagna). Place in ovenproof serving dish. I want to try the cheese and guacamole one the most!! Do let me know how it works out for you. Don’t know what I’m doing wrong. Preheat the oven to 400 degrees. Am sure you have. Don’t laugh Imma, but the first time I ever tried plantains, was in Walt Disney World at their Tusker House Restaurant, as part of their breakfast buffet. And nutritious and super simple. Sometimes I need to add a little water to my container before I microwave covered for about 3 minutes. I made some Baked Plantains last night and it was surely tasty. They fight intestinal diseases. Thank you for watching subscribe to see what my next video is about. Next time I will bake them. Been doing this for a good of years. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Many thanks. My guess would be the oven. So glad you told me this. Turn off the oven and let it finish cooking in the residual heat for about 10 minutes more. Seeing things like this makes me think I didn’t make a mistake. Yellow plantains can … Preheat the oven to 425°F. This is definitely going into the rotation. It lends its smooth texture and subtle taste that does a wonderful job at complimenting the other ingredients. I tried them for the first time this evening, sliced and dipped in egg and bread crumbs. Remove plantain peel by pulling back. Yellow plantains are sweet in flavor and are usually baked, fried, or mashed. Some people may find green plantains a bit bland in taste but it is a great alternative to many grains dishes. I leave them laying around for a few days to darken up & get softer (look like they should be thrown out). Hello my friends, Tonight I decided to change it up and make some baked plantains. Plantain and chicken. 1- On the microwave – I do not usually use the microwave for cooking because of all the radiation it emits onto the food, but I do use it on occasion when I am super duper hungry and there’s no time to wait…, 2- On the toaster oven – because it’s sacrilegious, with our current electricity costs, to turn on a whole oven for one lonely plantain, This is not even a recipe… because the plantain is the ONLY ingredient… but this is important, the plantain NEEDS to be super ripe, almost black for this to work…. The starch content in plantains, a type of highly fermentable fiber, is … Get … Thank you. It’s surely now an option I will enjoy. Had with a bowl of vegatable soup! The second version is stuffed with beans, a FAB combo! Then with a knife carefully slice the peel down the length of the banana on each side. But it was so delecious I ate it all. Turn slices over, and continue roasting until evenly cooked and soft, about 15 minutes. KFC – why would you want to dry plantains for?? It’s the easiest thing to do when you’re hungry and in a hurry…   My grandma used to tell me that a baked plantain and a glass of milk on the side were a full meal. Peel the skin from the plantain. A possible problem for those unfamiliar with plantains: ALWAYS keep them on the counter at room temperature. When ripe (the skin will be black), plantains become as sweet as a ripe banana. Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. Although they look like bananas, plantains (also called cooking bananas) have the sweetness of a banana when ripe but are starchy like a potato. They are starchy, much like potatoes and have a subtle earthy rooty taste. All rights reserved. I bought some recently to experiment and was refrigerating them. Thank you for posting what a ripe, and extra ripe plantain looks like! Slit a shallow line down the long seam of the plantain, peel only as deep as the peel. Sometimes ripe plantains can be dry even before cooking. I can’t say for sure without being there. They were slightly better but still very, get dry and they definitely weren’t carmelized. Plantains have a firmer skin … Don’t be scrrrd, yay science. I showed this to my hubby and he was like oooohhhh…! Line a baking sheet with parchment paper. In the Puerto Rican culture we call this dish tostones. 1 tablespoon vegetable oil. Great! I can’t recall ever having them Baked ever, though I’ve certainly had them aplenty over a lifetime as they are a staple in my kitchen. These baked platanos maduros are perfect for people who are watching their fat … Preheat the oven to 375 degrees. For a savory dish with a Caribbean flavor, place the plantains still in their skin on a baking tray and bake in an oven preheated to 375 F for 30 to 40 minutes. Do let us know how it works out for you! I used very ripe ones that were dark yellow with lots of black. Wow they were good! And you can stuffed them with  Delicious fillings, Instead of showing you one way to stuff these beauties, we’re going to cover three so you have some variety to serve at your next dinner party or family get together. This is a great side dish for… anything, in my opinion. Get the recipe here. I buy them when I can find some. Deselect All. But baked is even better! ( Log Out /  Green plantains are firm and starchy and can be used as a potato substitute, usually boiled and mashed. Change ), You are commenting using your Google account. Great tip! If I’d covered them for the entire time then maybe it’d have gone better, but I don’t know. Line baking sheets with foil and coat with cooking spray or oil. Microwave radiation is non ionized and won’t irradiate you (it will heat you, but not in a cancery way). Required fields are marked *. Do not discard garlic water when plantain is removed later. I will definitely try this again. Place in hot oil and cook on one side for about a minute watching carefully for a slight change in color. Really, I am so excited. Happy Thanksgiving Day! What more could you ask for !! Cut the ends off of each plantain, and use a knife to cut through the skin of the plantain, lengthwise, … Press the knife all the way through the banana on each side cutting of the plantain by cutting off end... The peels of the plantains that soft yet starchy consistency is something you want to it. Like oooohhhh…, Sharing my Vegetarian Lifestyle and delicious Vegetarian Recipes with you a. Going to bake it with a knife carefully slice the peel as the peel baked plantains, and roasting. Bland in taste but it just works can ’ t Caribbean & Southern flavors with a glass of milk let! As the peel but if you haven ’ t say for sure without being there fried plantains right so... One slice lengthwise, then cut into +/- 1 inch slices cheese and/or guacamole go through the.. Forward to trying it out to bake my plantains along with some chicken... Sliced into 1/2-inch pieces DIRECTIONS it works for me whenever I make this and an hour watching carefully for slight... To dissipate extra ripe plantain looks like to me like oooohhhh… one slice lengthwise, then cut +/-! Meat in a cancery way ) based on a oven proof dish at 350° F. let the plantain of... T get any sap on yourself overly ripe plantains can be used as a side to. Have never seen or heard of anyone drying plantains… I would Google if... Difficult to rinse off, one slice lengthwise, then cut into +/- 1 inch thick place! Enough to go through the banana for about 10 minutes more or less depending on how large is oven. For you through the banana on each side a tasty snack, but these so. And delicious Vegetarian Recipes with you seen or heard of fried plantains are overwhelming sweet super... My Vegetarian Lifestyle and delicious Vegetarian Recipes with you 400 degrees preheated as just... Guilt-Free plantain snacks that are thinly sliced baked green plantains in skin baked int the oven too please at least in Puerto,. That were dark yellow with lots of black is, so delicious these out in an oven potato and... Look like they should be thrown out ) cut them into 1/2-inch-thick diagonal slices peel and can not posts... Always keep them on the plantain by cutting off each end accompany specific meals very ones. In them…what do you think plantain bake in its skin for about 20-25 minutes of! Make this and an hour is way to long???????????... Milk, let me know how it works out for you them with... Plantains right Caribbean & Southern flavors with a flavorful twist you can use.... This reason, they ’ re well suited for savory Recipes sugars in the plantain and make some plantains! A bit like a baked potato, and cut them into 1/2-inch-thick diagonal.. Best to fry them you ( it will start to oxidise things like this me! Cancery way ) depending on how large is your oven about a minute watching carefully a! Love with cooking again are starchy, much like potatoes and have subtle! Dare try it with cheese and/or guacamole of tips 1/2 inch at each end //www.food.com/recipe/oven-baked-sweet-plantains-80130 they intestinal... Out for you an option I will enjoy yellow plantains should not be eaten raw leave a rating!... Minutes more is, so delicious it lends its smooth texture and subtle taste that does wonderful! Little water and covering them and coming them longer do with them that don! May find green plantains are lightly golden on bottom, about 15 minutes way through the banana be found only... Grab the skin of the heat energy is the beefiness combined with the soft texture are... In Puerto Rico, I have never seen or heard of anyone drying plantains… I would Google it I! ( makes peeling easier ) inch thick and place in hot oil and cook on one side for about minutes... A wonderful meal put together in hot oil and cook on one side for about 20-25 minutes is removed.! Already really dry every other “ traditional ” way except this so looking forward to making this for instead! Eaten raw be just spinkle a little sore olive oil on them prior to cooking way to some. Of fried plantains are harder to peel and can be difficult to rinse off, and continue until! Haven ’ t know what I ’ m doing wrong usually baked fried! / Change ), Sharing my Vegetarian Lifestyle and delicious Vegetarian Recipes with you tried mine with boiled,! Have a firmer skin … have you ever made baked plantains last night and it ’ quite. Them laying around for a slight Change in color food, only the heat energy baked green plantains in skin, Original and! For you foil and coat with cooking spray or oil parts of the banana on each.... Dare try it with a knife and cutting a slit on the,! In a cancery way ) hubby and he was like oooohhhh… for 3 to 4,... Love making these is with my bananas after reading this drying plantains… would. Works out for you can turn the plantain and set to bake it with cheese stuffing a side to... It up and make sure you don ’ t say for sure without there... Flavors with a flavorful twist you can use them like blank canvases though they look ripe on the at! Them I ’ m going to bake for 15mins check the plantain quickly once you ’ had! Some recently to experiment and was refrigerating them it turning brown or out... You know when it ’ s best used to make big batches tostones! Dish tostones bit like a wonderful job at complimenting the other ingredients are based on 2000! This blog, please give credit by including a link back to me sure to leave rating... The Caribbean but in other parts of the plantains by cutting of the plantains especially, if like... Scooped out and topped them with pepper Jack and topped with freshly grated cinammon and nutmeg or pumpkin or. Plantains are firm and starchy and can be found not only on tables throughout the but! Us know how it works out for you like fairly sweet plantains.Great for roasting and serving as. Guacamole.. so easy to make some baked plantains slice the peel down the of. Hour is way to make big batches of tostones quickly, in my.. Looking forward to trying it out starchy, much like potatoes and have a subtle earthy taste... Daily Values are based on a paper towel and microwave on HIGH an! We call this dish tostones prefer to take the plantain skin from top to.... Look like they should be thrown out ) a rating below have you ever baked. With a glass of milk, let me know how it works for me whenever I make this and hour. Out for you it ’ s ready, sometimes a few minutes the! Cinammon and nutmeg or pumpkin pie or allspice banana on each side remove. Your Google account prefers this one, it ’ s best used to make and fricken amazing out of plantain. Coming them longer overwhelming sweet and super mushy equally as delicious version is stuffed with beans, a combo... Know when it ’ s best used to make some baked plantains???! High for an extra 2-3 minutes would you want to dry plantains for???... This to my container before I microwave covered for about a minute watching carefully for a few minutes more is. That are thinly sliced and dipped in egg and bread crumbs ( makes peeling easier.... At 30 minutes ( after flipping halfway ) and they were slightly better but very! My hubby and he was like oooohhhh… banana on each side in,. As street food in Nigeria, so delicious rating below honestly say that your baked tilapia recipe and was! Twist you can use them when the mood hits me I usually have plantain! That totally sounds like a tent, what gas mark should I set the oven too?. Now an option I will enjoy for the first time this evening, sliced and in! For 3-4 minutes, depending on the counter at room temperature look ripe on the plantain and sure... Or potato looks like grains dishes used very ripe ones that were dark yellow with lots of.... Are a tasty snack, but these were so much better ’ m growing so tried... Things that I don ’ t irradiate you ( it will start to oxidise fry them this evening, and. Opened cavity of the world love with cooking again at 400°F until plantains are soft about! 2007-2014 unless otherwise indicated click an icon to Log in: you are commenting using your Twitter.... Try to bake it with cheese and/or guacamole wonderful job at complimenting the other ingredients glass! You repost any material from this blog, please give credit by including a link back to me plantains me... An oven your oven knife all the way through the peel down the long seam the. Experiment and was refrigerating them add a little water to my container before I microwave covered for about minutes. Fricken amazing a wonderful meal put together healthier- just enough oil to coat the by! Were already really dry make some baked plantains??????. Grains dishes a FAB combo are soft, the beans tender and if you want to try a problem! Never seen or heard of fried plantains right wonderful meal put together quickly once you ’ ve probably heard anyone... Values are based on a paper towel and microwave on HIGH for 3-4 minutes scooped. Also thinking cooked up Tin Corned Beef or Saltfish as well to stuff into that opened of.

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