With a slotted spoon, transfer the sausage to a plate, leaving any rendered fat in the pot. Add in the cooked sausage, kale, broth, water, tomatoes, cannellini beans, bay leaves, and kosher salt. Thanks!! Zuppa Toscana is a deliciously hearty soup of mainly potatoes, kale, sausage and cannelini beans. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Information is not currently available for this nutrient. It’s comfort food in a big way. 8/12/2019. Over the weekend it was in the 80’s and almost hot and now today we’re only supposed to be in the 50’s. Add sausage and cook, working to break into bite sized pieces, until lightly browned, about five minutes. Add the kale and simmer until kale is bright green and tender, about 2 minutes. Stir in the chicken broth. This soup is super simple to throw together. Add onion and cook until soft, stirring, 2 to 3 … Season with salt, pepper, and hot sauce to taste. But then, life got busy because of, well, said holidays…and I totally spaced this one off. Cook for one minute. It makes a big batch, but it goes quickly. Sausage, Kale and White Bean Soup is a hearty main dish soup. 10 ounces of mild-Italian sausage . This soup offers great variety with the vegetables, sausage and legumes. This dish was amazing with very earthy flavors even my 6 year old loved it (when given goldfish crackers to eat with it:P). 12 oz beef Polska Kiebasa Sausage , sliced into 1/4-inch thick slices Add the onion, celery, and carrot and cook for 5 minutes, or until the onion is soft. Anonymous. https://basicsmarket.com/recipes/kale-sausage-and-white-bean-soup Nutrient information is not available for all ingredients. https://www.eatgathergo.org/recipe/black-bean-soup-with-sausage-and-kale I was looking for a recipe to use up my kale and this one was perfect. Add onions, carrots, celery, bay leaf, thyme, and Italian seasoning; cook for about 8 minutes, or until vegetables are tender. Heat a large heavy bottomed pot over med/high heat and add 2 Tbsp olive oil. Kale soup is one of those year-round soups that are just as delicious and satisfying on a cold winter’s day as they are on a warm summer evening. 373 calories; protein 19.2g 38% DV; carbohydrates 20.3g 7% DV; fat 23.8g 37% DV; cholesterol 49.9mg 17% DV; sodium 726.5mg 29% DV. Pour in the wine to deglaze the pan and stir for another minute. The soup was very good and very filling. This is comfort food at its finest. Print this Recipe! We like to add some croutons and sprinkle the top with a little extra Parmesan cheese, and then enjoy a big ol’ chopped salad on the side. When the sausages are cool enough to handle, remove the casings and cut the links into 1⁄4-inch-thick slices. Cook for five minutes, or until softened. 6 cups coarsely chopped kale (about 8 ounces) 1 (16-ounce) can navy beans, drained and rinsed. Start by browning some smoked sausage slices-- such as kielbasa or even andouille, if you prefer a little spice -- and then stir in a bit of minced garlic. white pepper 2 tsp. https://www.pauladeenmagazine.com/sausage-kale-white-bean-soup-recipe After prepping the soup as the recipe stated I realized I couldn't serve it to my family "as is" (BLAND. ; In the meantime, puree some canned white beans … 1. This recipe is a perfect example of simple, whole ingredients, well combining for a robust flavor and satisfying texture.No fillers, just good ingredients.. Spicy Italian sausage, and white cannellini beans, combine with classic soup … Vegan Italian Sausage Soup with White Beans and Kale. I used canned beans (with liquid) and added more chicken broth (3 cans). A truly Portuguese dish. Stir in the chicken broth, vinegar and salt. For speed and ease of what was on hand...I used canned beans both white and black beef broth and hot and spicy turkey italian sausage. This Tuscan Sausage, Bean, and Kale Soup is gonna make the perfect addition to your menus this week, and it’s one of those things that goes into the fridge and then reheats even better. Do not drain. 2. ribs of celery, diced. (In the future I would use fresh garlic sauteed with the shallots.) I actually photographed and meant to post this recipe about a month ago, intended to be a quick and simple meal that you could simmer during the busy holiday season. You will need to remove the casing before slicing the chourico. Add garlic; cook for 1 minute longer. White Bean, Kale, and Sausage Soup. Chicken Sausage, White Bean, and Kale Soup is my all-time favorite soup. Add the garlic and cook for 1 minute more. With fall comes the deep, undeniable cravings for hot bowls of soup. My soup cooked about 4 hours and was very tasty again. Heat the oil in a large skillet over medium-high heat. 6 garlic cloves, minced. Raw sausage imparts far more flavor to the soup than the solid, precooked variety. How to Make White Bean Sausage and Kale Soup: 1. It added a wonderful flavor and texture variation to an already-wonderful soup. Your email address will not be published. https://www.eatgathergo.org/recipe/black-bean-soup-with-sausage-and-kale Italian Sausage Soup with Kale and Beans – Hearty and incredibly delicious soup prepared with Italian Sausage, onions, garlic, kale, and beans! And it’s easy. Continue cooking until the soup reaches a simmer. This keto kale soup is a version of our number one most popular recipe-- Tuscan Sausage and White Bean Soup and it's keto-friendly version, Low Carb Tuscan Soup. Add broth, water, bouillon and kale; bring to a boil. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! Pair it with a loaf of warm, crusty bread for a hearty, affordable and satisfying meal. as a matter of preference I placed the cooked sausage on paper towel to absorb whatever grease there was (Very little tho) I then sauteed the shallots in the same pan I did the meat in. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Info. Here's the 5 star revised version: I added a bay leaf and a 3 inch piece of the rind from some parmigiano-reggiano cheese (I saw this in another recipe -- it's awesome!) It seems to simply be a time-wasting extra step. Limoncello Tiramisu | Italian Lemon Dessert ». Bring to a boil, reduce heat, cover and simmer for 1 hour. Used a regular med onion 1/2 pound smoked sausage and half of a bunch of Kale and left out the hot sauce. Add the … https://www.tasteofhome.com/recipes/italian-sausage-and-kale-soup Drain in a strainer, and cool under cold running water. Bring soup to a boil, reduce heat to low, and simmer uncovered for 15 minutes. … In addition to kale and pasta, we’ve got flavorful Italian sausage and plump white beans at the party. It’s got loads of flavor from rich parmesan cheese and a little heat from crushed red pepper. Stir in the kale, cover and cook for 5 minutes, or … Meanwhile, combine chicken broth and garlic in a stockpot over medium heat; bring to a simmer. Reduce heat; leaving the cover ajar, simmer for 1 hour. this link is to an external site that may or may not meet accessibility guidelines. The Ingredients in this Kale Soup. I loved this recipe. Log in. Loaded with vegetables, creamy white beans and plenty of slices of chicken sausage, it’s a soup that will keep you full for hours! In a Dutch oven over medium heat, cook sausage and onions in oil for 5 minutes or until sausage is browned; drain. https://recipesbrand.com/white-bean-kale-soup-with-sausage-recipe Difficulty Level: 4/10 Prep Time (Realistically): 30 minutes Cook Time (Realistically): 50 minutes Serves (Realistically): 4-5 servings Ingredients: 1 head curly kale. So be sure to pack it up to-go for lunch hour. December 7, 2017 Last Updated May 2, 2018 2 Comments. This post may contain affiliate links. Again I used Spicy Turkey Italian Sausage. Fish out bay leaf, stir … 4 Italian chicken sausages (about 12 ounces total), sliced on the bias 1/4-inch thick. Season with more salt and chili flakes to taste. This was outstanding! Chicken sausage has less fat and more protein than most pork versions, so that’s what I use. uncooked spicy or mild sausage – about 2 links of sausage (about half a pound) a yellow onion. Be sure to take a copy of the recipe with you. 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