Rock Solid Whole Body Vibration Machine With 2 Year Warranty-500 Watt Motor . The Rock Solid Vibration Machine is a, well, rock-solid choice when it comes to the new vibration exercise machine designs. Ultra Slim Vibration Plate Machine . Often, not achieving the desired results from using a vibration machine is fixed by learning how to maintain correct form and doing targeted exercises.. Stop when your back knee is at a 90-degree position and the front of your thigh is parallel with the floor. More and more people all over the planet are now giving this exercise method a try, with many of them seriously impressed by the results that they see.. The Rock Solid RS2200 is a low frequency, pivotal machine, it is a low end private labelled machine from China. The vibration helps relieve lactic acid buildup and stiffness in muscles, helping you recover faster. With all these features this machine is excellent and I’m recommending it to my patients and friends. It is very quiet and it’s construction is very sturdy. Gentle vibrations move throughout the entire body, creating an efficient, effective and safe way to stimulate muscles and bone cells, burn fat, lose weight, and restore neuromuscular balance. Rock Solid Fitness Whole Body Vibration Machine Whole Body Vibration (WBV) exercise works the body from the inside out. Vibration machines are great additions to fitness centers and home gyms. One Time Training Session. All you need to do when making use of the vibration plate is to make contact with the plate while you carry on exercising on it. We needed answers, so we turned to, Doyle Henderson, a health and fitness guru, and one of the foremost experts on the Rock Solid Dual Motion Whole Body Vibration Fitness Machine. Read honest and … 4 points were awarded for a maximum G force of 3g’s, 0 points were awarded for a high frequency capacity, 10 points were awarded for a low frequency capacity, 0 points were awarded for an accurate frequency display, 6 points were awarded for the platform size, 0 points were awarded for the performance pass, 0 points were awarded for a research proven brand, 0 points were awarded for a research proven model, 6 points were awarded for 6 years in business, 6 points were awarded for the returns policy, 10 points were awarded for parts availability, 0 points were awarded for servicing onsite, 0 points were awarded for personal support. Impressed with how solid a machine it is. Hormonally speaking, Cortisol, is the biggest culprit when it comes to inability to lose or keep weight off. Reduced to $100. Legs (Calves) Advanced Deep Lunge 23-28hz TONE MINIMUM Advanced Push Up 23-28hz TONE MINIMUM INSTRUCTIONS Place one foot in the middle of the platform with your knee slightly bent and place hands on your hips for balance. 10 points were awarded for “in the box” support. 16. Low impact by design, the Rock Solid WBV is soft on joints and ligaments. Rock Solid Wholesale | Official Home Page, Owner of Highland Fitness, Louisville, Kentucky. To unplug the vibration machine, first put the switch to the off position and then unplug from the electrical outlet. JUFIT Fitness Machine Whole Full Body Shape Exercise Machine Vibration Plate Fit Massage Workout Trainer Vibration Platform Machine,Max User Weight 330lbs. Vibration machines, however, focus on G-Force (which stands for Gravitational Force). Rock Solid Fitness RS2200 Whole Body Vibration Machine w/BONUS Resistance Bands Whole Body Vibration (WBV) exercise works the body from the inside out. 17. I am very happy I bought it. My daughter recommended it to me and I absolutely love it. attribute benefits from high G machines), and incorrect information about the technology (e.g. We have been really pleased with our purchase of the RS3200 and the Rock Solid Customer Service/Company support has been out standing. *, My gym is filled with countless pieces of exercise equipment of all kinds, and our Rock Solid Vibration Fitness Machine is the most popular equipment in the gym. My legs feel stronger; my stomach is tightening and I am losing weight. I was able to assemble it in minutes. 689 likes. I watched a Youtube video as recommended by another reviewer to overcome the overly basic instructions that come with the machine. It always makes me feel invigorated and the time goes by so quickly when using this vibration machine. It gives results quickly with minimal time. It’s so popular here in the break room at Hay House Publishers. I’ve let many people try this equipment in my home and everyone loves it, too. How exactly does it work? Vibration Machine Training Stimulates Production of Helpful Hormones . The machine has a variety of levels of intensity so it can be raised or lowered for each exercise as you need it. The Rock Solid WBV machine  can also be used by elite athletes to help recover after intense weight lifting or cardio training. Received my unit in 2 days and it was actually delivered on a SUNDAY! It also enhances muscle strength and performance, especially in a less active body. Find the user manual and the help you need for the products you own at ManualsOnline. Best Whole Body Vibration Machine Reviews: Top 10 in 2020 . The Rock Solid Whole Body Vibration Machine is designed for those who want to get a full body workout or find relief from pain. LOVE MY RS2200. The RS2200 Cardio has a standard 2 year warranty, but you have to return your machine for warranty purposes and pay for the shipping! There is a 30 day returns policy with shipping both ways payable by the customer. it is very vague and as far as I can see many misprints in the information printed in the booklet but once you get it figured out it is a great machine. *, This equipment is so much fun to use that anyone can do at any physical level. The RS2200 fails the Warranty Badge due to also failing the Company badge, with a score of 23. This is now my daily exercise companion that is making a positive difference in my life. The ROCK SOLID line of oscillation vibration fitness machines are premium vibration devices powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. After extensive research I purchased the Rock Solid RS-3000. Rock Solid Whole Body Vibration Machine With 2 Year Warranty-500 Watt Motor. Vibration Machine instruction will encourage your entire body to make a higher level associated with human growth hormone, which will help inside the repair as well as regeneration of harmed muscle tissues, our bones as well as other tissue. Rated 5 out of 5 by CMPS from Worth the Money! A Rock Solid Interview. Great Machine, My wife and I have had the RS3200 for three weeks now using it every day. Low-speed, low amplitude vibrating platforms are changing the way many of us exercise and manage our fitness, wellness and longevity plans. *, Great experience! No personal support, online training resources, or courses/workshops are available. As an additional feature it has a minute timer to help you keep track of your exercises. It’s simple to use. This clever and very compact Rock Solid vibration machine comes from a reputable brand in this field. Includes Bonus Resistance Bands Kit Great condition except for slightly chewed plug by my small dog. Rock Solid scored 26 on the Company badge, giving them a fail. Our series of whole body vibration machine exercise articles continues with a vibration platform training program for the core muscles. Please consider a small donation to assist in keeping this service free. Go back to the original position and repeat. Rock Solid advertise incorrect information about the product (e.g. There is no innovation from Rock Solid, they are simply an importer of a Chinese private labelled product, operating since 2012. You can hold the handles of the vibration machine so that you can balance fully. The WBV features a total body vibration workout that burns a large amount of calories in a small amount of time. Everyone loves to use it. Rock Solid 3D Full Body Vibration Platform; 4. Sign up for ... Rock Solid RS2200 Portable Body Vibration Fitness Machine. ... this can vary greatly from machine to machine so it’s vital to follow the manufacturer’s recommendations in the instruction manual. 18. I’ve already notice a stronger core in 4 days. Rock Solid Whole Body Vibration exercise machines support your fitness and wellness goals safely and effectively. When we first saw this thing, we were confused. Great size, easy to move and use. Do not use this vibration machine outside. Size-wise, the dimensions of this Rock Solid vibration plate are 26 inches by 14 inches by 6 inches . Includes Workout Poster by Rock Solid Wholesale. Thu Dec 10 2020 2:57 pm Advertisements. Technology: I can tell that my balance is better in only a short time using this equipment. ellen. Rock Solid Vibration Platform Machine . Even my engineer’s 6-year-old daughter loves to use it when she comes to the office. I have used it everyday for a month and my back and neck pain has really diminished. Find helpful customer reviews and review ratings for Rock Solid Whole Body Vibration Machine With 2 Year Warranty-500 Watt Motor at Amazon.com. Whats people lookup in this blog: The vibration machine can only be used by one person at a time. The Rock Solid RS2200 is a low frequency, pivotal machine, it is a low end private labelled machine from China. 0 points were awarded for courses & workshops. That being said, there are a small number of benefits to using a machine like this, unless someone is limited by budget and mostly concerned with a benefit such as improved balance, a machine like the Rock Solid RS2200 will do the job. Shake up your home fitness routine with a vibration machine. Need I say more? I have been using the machine 2 times a day. It was very easy to assemble taking less than 30 minutes the directions were easy to follow as well. The biggest problem I have with this machine is the instruction booklet. “Whole-body vibration exercise has many benefits for the body including improved circulation and balance. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 10 minutes a day. JLA FORUMS | Classifieds | FOR SALE - Florida | FOR SALE - Jacksonville, FL. Rock Solid do not advertise correct frequency, and don’t advertise the G force at all. Lower your back knee and bend both of your legs simultaneously. . Rock Solid Wholesale Provides our customers with a library of workout guides and videos! Vibration plate exercises workout s charts whole body vibration machine exercise chart core strength whole body vibration machine exercise chart core strength vibration plate exercises workout s charts. The vibration machine is straightforward to use device for exercise. We are always adding to our library so check back often! Manuals and free owners instruction pdf guides. The goal of losing weight and feeling healthier is one of the big reasons why you might be considering the use of a vibration machine. Want more great deals? Save time, gas, and sanity from not having to take time out of your busy schedule to get to the gym to get a good exercise. Circulation is also stimulated which can speed up healing time and reduce chronic pain. Whether it’s your first purchase or you’re replacing your old one, you can’t go wrong with the RS2200 because of its high-quality build and technical features that will make sure it’s usable for years to come. After extensive research I purchased the Rock Solid RS-3000. I saw so many levels of use for the WBV machine that I also purchased 2 others for my kids and their family. If you prefer to start with another body area, take a look at these articles before getting on your vibration plate for the training session: – How to tone your arms and legs with whole body vibration After a hip injury, I needed to find a replacement for my treadmill. Many traditional exercises typically focus on weight lifting to increase muscular strength. My core body strength has improved. Rock Solid Whole Body Vibration Fitness Machine is rated 4.0 out of 5 by 65. 19. We find the 10 minute work out time goes by fast with no effort on our part which is so much nicer than going to the gym which takes a minimum of 2 hours. Condition New. The entire body is also given an adjustment that leaves it with an improved blood circulation as well as metabolism. In only two, ten to fifteen minute sessions a day you can achieve similar results to that of an hour in the gym. These machines are not a true representation of Whole Body Vibration, and unfortunately due to their low cost, a lot of people own them … I love the preset programs. The RS2200, has not been used in scientific research, therefore, the RS2200 failed the Science badge with a score of 0. Whether it’s your first purchase or you’re replacing your old one, you can’t go wrong with the RS2200 because of its high-quality build and technical features that will make sure it’s usable for years to come. BEST DEALS – Shop Related Products: GForce Pro Cardio Vibration Plate Machine . Rock Solid do not advertise a phone number on their website, no live chat, and their social media pages are rarely updated. I am 56 and thought I would need support for balance but I don’t. 9:39 . Using vibration exercise equipment 10 minutes each day can make a positive difference to your fitness level in no time at all.”~ Milla Nova, Owner of Nova Pilates, Brentwood (L.A.), www.FindYourCentre.com. This Rock Solid Vibration machine is a slick and neat looking product with a gray and back color scheme that will look good virtually anywhere. Check latest price and customer reviews. Rock Solid WBV introduces gentle, low impact exercise to help lower Cortisol and keep the weight off. I also have more energy. I love my Rock Solid Vibration Plate. Rock Solid RS2200 Portable Body Vibration Fitness Machine. And in the two months of using the platform, I’ve lost several pounds. Rock Solid Wholesale, Atlantic Beach, Florida. You can move off exercise plateau and experience a new level of fit with more endurance, speed, and strength. The instructions are not that good. Posted: (5 days ago) The Rock Solid Vibration Machine is a, well, rock-solid choice when it comes to the new vibration exercise machine designs. By merely standing on the platform in a short 15-minute session, anyone can gain the vast health benefits of a vibration machine. The vibrations on the machine work to increase muscle strength by forcing your body to stabilize while on the machine. If you already own a vibration machine and simply want an overview of how to use it effectively, we offer a 1-hour crash course and demo session via telephone. Spare parts are held by Rock Solid but repairs are by return to Rock Solid and not onsite. *, My names is Dr Phil Barone and I recently purchased a Vibration Plate Machine. I can already see a difference and in just 10 minutes a day. I have always wanted weight loss support (which is one use of this type of machine), but 10 minutes of use each day has made a huge difference for my morning hip and leg aches. After a hip injury, I needed to find a replacement for my treadmill. As explained in our methodology, a warranty is only as good as the company behind it, and Rock Solid leave a lot to be desired. So easy to get on and use. Videos for related products. The rock solid whole body vibration fitness machine is designed to provide an inside-out exercise. I have looked at other machines that cost more and they do not compare to this one. There are many vibration platforms on the market today, but these best vibration machines stand … I love my Rock Solid Vibration Plate. Studies have shown that increasing lean muscle mass burns more calories in a sedentary state. The RS-3000 takes up much less room than a treadmill and there is no stress on my hip. The RS2200 scored a total of 20 points, making it a fail on the Performance badge. Rock Solid Vibration Fitness Machine (Maxville) $100. What exactly does it do? I would not recommend the Rock Solid RS2200 otherwise, and not only that, there are plenty of other private labelled machines with the same specs at a lower price point. This translates extremely well for full body fat loss and toning of all major muscles. *, “I got the RS-3000, it’s the ultimate machine, I have lost inches and lbs, my body feel great, and I have even more energy than before, if you get a chance to buy this machine, you will never regret, the best buy for 2013/2014. Now they have a couple of years of Christmas Presents! My names is Dr Phil Barone and I recently purchased a Vibration Plate Machine. Sales Stats. Rock Solid WBV not only promotes calorie burn during exercise but also helps tone which will help keep you slimmer over time. claim that low speed, low amplitude products are clinically supported for 30+ years). I go it because I have a lymph disorder (lipedema) and it has really helped with the pain of that as well as getting fluid out of the tissue. 15. If you own a machine now and are just looking for one on one guidance, consider a One Time Session or Personal Training Plan with Debby. I was able to assemble it in minutes. Exercising on a vibration plate can lead to faster results in a shorter time – as long as you do the right exercises in the right way. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. Gentle vibrations move throughout the entire body, creating an efficient, effective and safe way to stimulate muscles and bone cells, burn fat, lose weight, and restore neuromuscular balance. Speed to First Woot: 7m 27.555s . Quantity. I recommend it. There is no charitable program advertised on the Vibeplate website, nor could we find any examples of this. 0 points were awarded for online training resources. The RS2200 is a low frequency pivotal machine, which can be found sold under several different brand names. This allows for an easy increase in exercise over time, exponentially compounding the benefits of working out with the vibration machine. It has soft vibrations which serve to give the body a new make-over right from the hip, abdomen and the waist region of the body. The frequency range is from 3 to 12Hz, which is not displayed on the control panel, only speed levels. Place your other foot away from the machine as shown, with your heel slightly raised, whilst bending at the knee. Rock Solid Whole-Body Vibration Fitness Machine with 11-Piece Resistance Band Kit Portable vibration plate aims to increase calories burned during workouts … Limit 5 per customer. This vibration machine was designed for a maximum user weight of 350 lbs (159 kgs). Sold Out. I highly recommend this machine. It’s a quick way to warm up and the perfect adjunct to our Biomechanics and Pilates Instruction. Aside from the fact that this comes with a 2-year warranty, there are still a lot of benefits that you can get when you use this machine. Moving, exercising, or even standing on a vibrating platform will change your body. 500W+300W, 1.5HP, G-Force Rating 9 Power Voltage 110V 15A.Frequency, Perfect for beginners and advanced athletes alike. Chris was very quick at getting back to me, friendly and informative. 5# Rock Solid Whole Body Vibration Machine. Price: $ SEE ON AMAZON. The Rock Solid line of fitness machines allow you to integrate a 3 time a week, 10-minute workout quite easily. Pivotal >> Low Frequency. The machine comes with a basic user manual and wall chart. Even though it is best to carry out some exercise while on the vibration plate, it is still able also to work if all you do is stand, sit or squat on the plate. Summary. These machines are not a true representation of Whole Body Vibration, and unfortunately due to their low cost, a lot of people own them and never experience the true benefits of the real technology. The RS2200 has limited support, scoring 10 and thus failing the Support badge. 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